it’s time to groove n glow
An in the dark aerobics inspired fitness class designed to get your blood pumping whilst listening to your all-time favourite tunes - who cares if you go wrong - you are in the dark, no one can see you - shake those glow sticks and have some fun.
Our ambition is for women everywhere to have the chance to experience the mental and physical health benefits that being active through our sessions creates. Our passion is to help all women have access to a fun, welcoming class, which is suitable to all ages and abilities. We want all women to enjoy a local, good value fitness class that enables them to feel confident and have valuable ‘me time’.
As women we lead such busy lives, lots of different priorities, always putting others first and therefore putting yourselves to the bottom of the pile. Our classes allow you to leave your day at the door and have a well-deserved workout with your friends whilst shaking those glow sticks to your favourite tunes. By coming along, you become a Glow Getter - a driven busy gal who strives to achieve her goals in life while attaining a beautiful glow both inside and out.
Groove n Glow is the one of the best classes I have joined 😊 It's relaxed, fun and has the best group of girls and we really do have a laugh along side working out. I have met friends for life. l love how we have women all ages and all levels of fitness – it really is a class for everyone.
Zoe - Padiham
Love coming to Groove n Glow as its a fun way to exercise, it gets me out of the house and have met loads of new friends. It has really helped me keep fit and active and the best bit is the supportive and lovely instructor.
Jo - Padiham
Absolutely love Groove n Glow. It's such a fun class and even though you're working out it just feels like having fun with your friends. Andrea is super lovely too. 100% recommended.
Beau - Padiham
I have never done any sort of class exercises since the early 90s. I saw this class advertised just over 3 years ago. I didn't know what to expect. But wow!!! am I glad I went. It's a perfect way to get fit and perfect for ladies of all ages, shapes and sizes. It's a fun class and Andrea is a great instructor. Lot's of great music for the routines too. I can definitely recommend. This is from someone in her late 50s. If I can do it, anyone can.
Lynne - Padiham
I absolutely love doing this class, great music to shake ya booty to, great bunch of ladies and no judgment. Andrea Pilling is amazing and been a tower of strength still doing Zoom sessions throughout lockdown. You will be addicted once you have tried this, great exercise in the dark with ya glow sticks ❤❤❤❤
Kellie - Nelson